I <3 Saturdays (and Sundays, and Mondays when we have them off). I <3 staying in my PJs until noon. I <3 that it’s going to be 40 degrees in DC today This morning I whipped up an almond milk, frozen strawberry and half banana smoothie and had it alongside a multigrain sandwich thin with … Continue reading »
Filed under BreakFAST …
Happy Thursdayyy!
Good morning all! I woke up early today, ate a banana, rushed my kitties over to a friend’s house for the day (they’re exterminating my building…so irritating), and came back to this: I <3 green smoothies. Spinach, Frozen Mango, Frozen Pineapple, 1 Tbsp Almond Butter, 1 tbsp Flax Meal, 1 Cup Fat Free Organic Milk, … Continue reading »
What it takes to wake at 5:30…AM.
Let me tell you one thing, it’s not easy. Not. At. All. I set my phone on the other side of the room in a drastic measure to get myself OUT of my bed and to not let myself crawl back IN. Did it work? Ummm…if you don’t succeed, try, try again, right? :-/ That’s … Continue reading »
Holy soreness, a slow start
The good thing? I knew I was a little outta shape and needed to start slow with the running plan (C25K). The bad news? I’m still achy today. At least it’s a good achy…you know, the kind where you remember you worked your body the day before? The kind where you can feel those muscles … Continue reading »
“I’ll start on Monday”
How many times have we said this about dieting and exercise? Well, since I can’t speak for everyone I’ll admit that I’ve done it a few times too many. It’s silly to think that how easy it is to make excuses for unhealthy eating habits and not exercising when you know you have the time … Continue reading »
